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Included in the Oldschool New Body F4X System
Oldschool New Body F4X Training System
+ 6 FREE Bonuses Worth $227:
  •  Quick Start F4X Workout Guide
  •  Ultimate Fat Burning Secrets 
  •  Muscle Building Guide 
  •  Ultimate Attraction and Sex Boosters Guide 
  •  Health & Happiness Secrets to Live a Better Life 
  •  5 Fitness Experts Audio Interviews by John Rowley
60-Day Money Back Guarantee
Please Note: This is a private online e-Manual and audios. You will NOT receive a physical package shipped to you in the mail. All the items listed above will be immediately available for you in the Private Client Access Area, so you can get started immediately after ordering. Results will vary.
Learn More About Old school New Body The F4X System
Are you worried about your weight?

About one in three Americans is obese[1], so you aren’t alone in your struggle to shed some of your extra pounds. If you have tried and failed all the other weight loss programs then you should read on to learn about the highly effective Old School New Body fitness program also known as the F4X System(Focus 4 Exercise).
This is a great program for people who don’t like to do heavy workouts or find it hard to commit to difficult weight loss activities. This result focused, easy to follow program doesn’t require you to make large compromises.
 
Below is a detailed outline of the F4X program and all of the bonuses that are included to assist you in deciding whether this is the right program for you.
What is the F4X Training System?
*Disclaimer: Individual results may vary.
As mentioned earlier, F4X is a revolutionary weight loss and fitness program for adults who are looking to lose weight* and overall want to look and feel healthier. You don’t have to spend hours at the gym or at home working out. The program is created to work for individuals who don’t have tons of time to spend hours working out.
 
This is why it’s perfect for busy dads and stay-at-home moms. The program works on weight loss and helps you look and feel younger* in the process as well, which no other fitness and weight loss program has done before. The focus of the program is on older adults but can be implemented by younger* adults as well,The F4X System is not complicated nor does it include difficult workouts. All you need is 90 minutes per week to tone and strengthen your body with no additional cardio.

Author Steve Holman, Iron man magazine’s editor-in-chief, and lifestyle strategist (and wife) Becky Holman share their little-known secrets to weight loss. They have used this approach themselves to transform their health and looks.
According to the authors, there are three important steps in order to lose weight and appear younger*:
  •  Most weight loss regimes are based on reducing the amount of fats being consumed. F4X diet actually recommends eating fats because they are essential for hormone regeneration and energy which helps to promote good health. The program allows you to enjoy your food without being concerned about fats.
  •  Skip the treadmill! Usually, when people think of weight loss, they think of running on a treadmill. Becky and Steve’s method doesn’t include the treadmill at all. In fact, running on the treadmill isn’t very effective and can cause an increase in free radicals within your body. Since your objective is weight loss and to look younger*, the authors introduce new and effective workouts that can be performed within minutes each day.
  •  Drinking plenty of fresh water is more than just good for your skin and body. It’s recommended by the authors to drink 12 ounces of water each day to keep you well-hydrated. Water assists in removing toxic substances, burning fat, and helps the aging process.
What Is Included in the Old School New Body F4X System?
Do you want to lose those extra pounds? Do you want to get back in shape? Then you will be doing the F4X Lean Protocol with slight variations in movement style and nutrition. You will NOT be spending 4 hours a day doing cardio, or going out and trying to run a few miles. That will get you absolutely nowhere. The few simple variations in the F4X Protocol that we give you, plus the F4X LEAN Meal Plan, will get you exactly where you want to go.
 
NOTE: Some Old School, New Body readers only go through Phase 1. They find that they get “just enough” toned muscle and ALL the weight loss they desire, and they simply stop right there. Of course, they use F4X to stay fit, trim, and healthy, but they do not progress to Phase 2 or Phase 3. It’s completely up to you.
Once you start losing the weight you desire, then should you proceed, if you want, to start Phase 2: F4X SHAPE. This is what Becky did. First, she got her fat-loss into gear on the LEAN program, and then she decided she wanted “just a bit” more muscle on her frame. She wanted to look like a competitive swimmer, or a figure competitor—a tad more muscle than she had from the LEAN Phase. So, enter the SHAPE Phase!
 
Here, you will (again) slightly change your lifting style and nutrition plan. That’s it! Nothing drastic, nothing major. Just simple changes to the foundational F4X Protocol is ALL you need, man or woman, to add more lean muscle.
Here’s where guys like me come into the picture. I love the look of fitness pro, or what I call “a mini bodybuilder.” That huge, grotesque muscle mass you see on the covers of bodybuilding magazines? Not for me. Folks, that’s not built by training hard. That’s built by training hard, taking illegal drugs, and eating like a horse and that is not the way F4X works

I love muscles, but I don’t want to look like I can’t fit through the front door of my house! Plus, our kids would really freak out if they saw daddy come home looking like the Hulk.

Still, I wanted those extra couple pounds of muscle on my frame, so I use the F4X BUILD Protocol. Again, same foundational plan, just with simple tweaks to the lifts and diet.
You Get Old School New Body + These 6 Bonuses FREE
The very first “get it done even faster” gift we want to give you is our Old School, New Body Quick Start Plan. This strips everything down to the absolute essentials so you can get started right away, without having to read 100 pages of text! This covers all 3 Phases: LEAN, SHAPE, and BUILD. Just pick the body style you want (shown in each section) and dive right in!
 
NOTE: Many of our readers tell us that the Quick Start was so helpful that they didn’t even HAVE to read beyond 15 short minutes to get started. We don’t believe in wasting time!
  •  How to use heat to speed fat burning
  •  Why sleeping naked can improve leanness 
  •  What dessert can help fire up your metabolism 
  •  Nutrients and foods that can get you ripped
  •  The nutrient to power up your pump
  •  The fruit that can jolt new muscle mass 
  •  Mineral to take before bed to boost growth hormone 
  •  Food that can increase testosterone
  •  Amazing wrinkle-reduction nutrients
  •  6 keys to add years to your life 
  •  Herb that can increase hair growth 
  •  Secrets to deeper, revitalizing sleep 
  •  The lust-surging nutrient combo
  •  6 big keys to new happiness
  •  Ascent that can improve mood instantly 
  •  Nutrients and foods to relieve depression 
  •  How to release the feel-good hormone oxytocin
PLUS Over $175 In Free Motivational And
Instructional Audio Interviews From John Rowley!
Tom is a natural bodybuilder & author of The Body Fat Solution[2], which is the best-selling fat loss diet and nutrition e-book
Kristi is well known as a business, health and beauty guru and has appeared on every major network TV show from ‘Oprah’ to ‘The View’.
Bill is the author of #1 New York Times Best Seller[3], Body-for-LIFE. Bill has already helped millions of people become lighter and healthier through proper eating and exercise.
Jennifer Nicole Lee is a motivation force and super fitness model turned mega mogul. This once fat and frumpy housewife empowered herself into a best-selling author with over 42 magazine covers[4]
Veteran Fitness expert and author, Shawn Phillips is going to share his philosophy on living a healthy lifestyle. Shawn and his brother Bill completely changed the course of the fitness industry forever.
This unique program offers you both weight loss and helps you look and feel younger*. Both of these are closely related to one another. Having both in a single program is a groundbreaking idea. As a user, you can save loads of money by ditching the idea of using anti-aging treatments. If you’re trying to look and feel younger* you should definitely try our guide today. You have no excuse with the 100% 60-Day Refund Guarantee!
*Disclaimer: Individual Results may vary.
What Are You Waiting For? Get Started Now
Included in the Oldschool New Body F4X System
Oldschool New Body F4X Training System
+ 6 FREE Bonuses Worth $227:
  •  Quick Start F4X Workout Guide
  •  Ultimate Fat Burning Secrets 
  •  Muscle Building Guide 
  •  Ultimate Attraction and Sex Boosters Guide 
  •  Health & Happiness Secrets to Live a Better Life 
  •  5 Fitness Experts Audio Interviews by John Rowley
60-Day Money Back Guarantee
Please Note: This is a private online e-Manual and audios. You will NOT receive a physical package shipped to you in the mail. All the items listed above will be immediately available for you in the Private Client Access Area, so you can get started immediately after ordering. This program is NOT available in stores.
 
Clicking the ‘Buy Now’ button will take you to a secure page for the transaction by our digital delivery partner Clickbank, the most trusted online company specializing in the secure delivery of digital products. Upon confirmation of your order, you will immediately be redirected to the Private Client Access Area of your Old School New Body F4X System as well as all your free bonuses.

Here is what the secure order page looks like:
When Will I Get the “Old School New Body” Program?

You will get the entire “Old School New Body” program, in just 5 minutes from now. In fact, it may be even sooner since it is delivered instantly after you pay. All you really have to do is to click on the ‘Get Instant Access’ button below, and fill in your payment details. What Format is the Program in and Will it Work On a Phone? The main program is in PDF/MP3, which means you can instantly download it to your computer, tablet, phone, or any other device to easily access it.

Is it Safe to Share My Credit Card Information on Your Website?

Your privacy and security is our NUMBER ONE concern, and priority. We guarantee you, that your transaction will be 100% secure, and is strictly private, because we don’t personally process your payment, but rather you will be billed by “ClickBank” to help maintain your privacy. It’s a very reputable company which has been in business for over 14 years, now, if you are still unsure, you are welcome to Google them for more information. Also, your credit card statement won’t show that you bought the “Old School New Body”, rather it will show a charge from ClickBank, therefore you don’t have to worry about someone else finding out that you bought our system. Not that it would be an issue but we like to keep your business with us discreet .

What If I Do Everything But It Still Doesn’t Work For Me?

Then What? You are backed by a 100% Money Back Guarantee for 60 full days. All you have to do is follow the instructions on your receipt e-mail and you will be refunding for the full purchase price, No questions asked. which means you have absolutely zero risk. But What If I Have Extra Questions? No problems! We would love to assist you personally if you have any extra questions. You will be provided with special contact details on the download page where you will be provided with expert support, here you can easily get answers to any questions you might have. Remember you will be a part of the Elite Community once your purchase Old School New Body.

Source:

1. http://www.worldometers.info/obesity/
2: http://amzn.to/252YfTh
3: http://amzn.to/1TrEuAY
4: http://www.jennifernicolelee.com/about-jennifer-nicole-lee/
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DISCLAIMER: Old School New Body is intended for people in good health. It is always good to check with your primary physician for clearance on exercise routines. Improvements and enhancements are individual and will vary by different ages, life-phases and physiological profiles will each make progress different in their own unique way. The owner of this site is an affiliate for the product promoted. All images on this page are for illustration purposes only. See full Disclaimer